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	<title>Comments on: I &quot;Heart&quot; Cookies!</title>
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	<link>http://fullynourished.ca/2010/02/i-heart-cookies/</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/i-heart-cookies/#comment-1535</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Thu, 03 Feb 2011 20:05:14 +0000</pubDate>
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		<description>Hi Sandy,
I don&#039;t include calories in my recipes because my focus is on the quality of the ingredients ( as calories don&#039;t determine if something is &quot;healthy&quot;). These are made with whole food ingredients and your body will utilize the calories and nutrients in these efficiently and appropriately. Meaning eating one or two of them is a plentiful and balanced snack - regardless of the calories! I hope this makes sense as this is my philosophy for health - we need to break away from numbers and focus on quality ingredients!</description>
		<content:encoded><![CDATA[<p>Hi Sandy,<br />
I don&#8217;t include calories in my recipes because my focus is on the quality of the ingredients ( as calories don&#8217;t determine if something is &#8220;healthy&#8221;). These are made with whole food ingredients and your body will utilize the calories and nutrients in these efficiently and appropriately. Meaning eating one or two of them is a plentiful and balanced snack &#8211; regardless of the calories! I hope this makes sense as this is my philosophy for health &#8211; we need to break away from numbers and focus on quality ingredients!</p>
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	<item>
		<title>By: Sandy</title>
		<link>http://fullynourished.ca/2010/02/i-heart-cookies/#comment-1533</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Thu, 03 Feb 2011 18:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=718#comment-1533</guid>
		<description>What is the calorie/piece or nutrient breakdown for these.  They sounds great !</description>
		<content:encoded><![CDATA[<p>What is the calorie/piece or nutrient breakdown for these.  They sounds great !</p>
]]></content:encoded>
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		<title>By: Erin</title>
		<link>http://fullynourished.ca/2010/02/i-heart-cookies/#comment-207</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 20 Sep 2010 01:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=718#comment-207</guid>
		<description>Thanks Marni, I made these today into balls. They&#039;re a good snack to keep in my fridge. I think next time I will add more &quot;stuff&quot;!</description>
		<content:encoded><![CDATA[<p>Thanks Marni, I made these today into balls. They&#8217;re a good snack to keep in my fridge. I think next time I will add more &#8220;stuff&#8221;!</p>
]]></content:encoded>
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	<item>
		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/i-heart-cookies/#comment-206</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Mon, 01 Feb 2010 15:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=718#comment-206</guid>
		<description>Hi Ricki,

Mesquite you can get from Navitas naturals or nujima!</description>
		<content:encoded><![CDATA[<p>Hi Ricki,</p>
<p>Mesquite you can get from Navitas naturals or nujima!</p>
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	<item>
		<title>By: Ricki</title>
		<link>http://fullynourished.ca/2010/02/i-heart-cookies/#comment-205</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Mon, 01 Feb 2010 15:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=718#comment-205</guid>
		<description>These sound perfect, Marni!  Wondering where you get your mesquite?</description>
		<content:encoded><![CDATA[<p>These sound perfect, Marni!  Wondering where you get your mesquite?</p>
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