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	<title>Comments on: Super-Packed &amp; Ready to Go (Canada!)</title>
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	<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-264</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Fri, 26 Feb 2010 01:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-264</guid>
		<description>So here I am in the village - and I have to say that I am actually somewhat impressed. The small grocery store and IGA have quite a bit of organics, from almond milk to gluten free cereal and granola (since my container of homemade granola broke on the way here:( + lots of other goodies. So I am more than well stocked for the week.</description>
		<content:encoded><![CDATA[<p>So here I am in the village &#8211; and I have to say that I am actually somewhat impressed. The small grocery store and IGA have quite a bit of organics, from almond milk to gluten free cereal and granola (since my container of homemade granola broke on the way here:( + lots of other goodies. So I am more than well stocked for the week.</p>
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		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-263</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-263</guid>
		<description>Hi Shamima - goji&#039;s, pumpkin, cacao is great staple because you can not only snack on them but they are great on cereal, toast etc..they go such a long way for me.</description>
		<content:encoded><![CDATA[<p>Hi Shamima &#8211; goji&#8217;s, pumpkin, cacao is great staple because you can not only snack on them but they are great on cereal, toast etc..they go such a long way for me.</p>
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		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-262</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-262</guid>
		<description>Samantha - that always good depending on where you are going. I like to check out www.happycow.com to find local resources for health food stores and restaurants.</description>
		<content:encoded><![CDATA[<p>Samantha &#8211; that always good depending on where you are going. I like to check out <a href="http://www.happycow.com" rel="nofollow">http://www.happycow.com</a> to find local resources for health food stores and restaurants.</p>
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		<title>By: Shamima</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-261</link>
		<dc:creator>Shamima</dc:creator>
		<pubDate>Thu, 25 Feb 2010 02:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-261</guid>
		<description>I too will use this post when packing &#039;supplies&#039; for my next trip. When we were on our last vacation I took a small bag of raw almonds, goji berries, cacao nibs and pumpkin seeds to snack on and made sure to get some fresh fruit goodness from the local market/grocery store.  I also take tea bags, vega bars, spirulina tablets, larabars and the must have dark chocolate!!

I would love to see the athletes promoting some superfoods or wholefoods...any foods except the unmentionable foods.chains :)!!

Have a safe trip and a super time!!!</description>
		<content:encoded><![CDATA[<p>I too will use this post when packing &#8216;supplies&#8217; for my next trip. When we were on our last vacation I took a small bag of raw almonds, goji berries, cacao nibs and pumpkin seeds to snack on and made sure to get some fresh fruit goodness from the local market/grocery store.  I also take tea bags, vega bars, spirulina tablets, larabars and the must have dark chocolate!!</p>
<p>I would love to see the athletes promoting some superfoods or wholefoods&#8230;any foods except the unmentionable foods.chains <img src='http://fullynourished.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> !!</p>
<p>Have a safe trip and a super time!!!</p>
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		<title>By: Samantha Angela @ Bikini Birthday</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-260</link>
		<dc:creator>Samantha Angela @ Bikini Birthday</dc:creator>
		<pubDate>Wed, 24 Feb 2010 16:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-260</guid>
		<description>I usually pack light, so food doesn&#039;t make my list (besides a few healthy snacks for the road). But I do always find a local grocery store or market once I get to my destination so that I can buy everything I need when I get there.
My husband and I honeymooned in Europe for 3 weeks and only ate at about 5 restaurants-- it was markets all the way other than that!</description>
		<content:encoded><![CDATA[<p>I usually pack light, so food doesn&#8217;t make my list (besides a few healthy snacks for the road). But I do always find a local grocery store or market once I get to my destination so that I can buy everything I need when I get there.<br />
My husband and I honeymooned in Europe for 3 weeks and only ate at about 5 restaurants&#8211; it was markets all the way other than that!</p>
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		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-259</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Wed, 24 Feb 2010 04:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-259</guid>
		<description>Thanks for sharing Lisa - I don&#039;t know how you do it for 5! Amazing! And yes those Go RAW cookies are amazing! Got my Klean Kanteen too!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing Lisa &#8211; I don&#8217;t know how you do it for 5! Amazing! And yes those Go RAW cookies are amazing! Got my Klean Kanteen too!</p>
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		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-258</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Wed, 24 Feb 2010 04:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-258</guid>
		<description>Julie - I agree, always better safe than sorry! Glad you got some new ideas!!</description>
		<content:encoded><![CDATA[<p>Julie &#8211; I agree, always better safe than sorry! Glad you got some new ideas!!</p>
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		<title>By: Lisa Borden</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-257</link>
		<dc:creator>Lisa Borden</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-257</guid>
		<description>my list is similar, but everything is in HUGE amounts to cover my family of 5...and needing to be nut-fee, we take Sunbutter, organic dried fruit by Made in Nature, Sha Sha breads and lots of treats (fave are the Spirulina Banana Go Raw cookies for travel)!
And yes, those athletes should be drinking coconut water, not electric coloured power drinks...did you see Christine Nesbitt when she won gold in short track? Grabbed her Klean Kanteen to skate her victory lap! No plastic bottles of water for her!
Have fun and travel safely Marni!
LB</description>
		<content:encoded><![CDATA[<p>my list is similar, but everything is in HUGE amounts to cover my family of 5&#8230;and needing to be nut-fee, we take Sunbutter, organic dried fruit by Made in Nature, Sha Sha breads and lots of treats (fave are the Spirulina Banana Go Raw cookies for travel)!<br />
And yes, those athletes should be drinking coconut water, not electric coloured power drinks&#8230;did you see Christine Nesbitt when she won gold in short track? Grabbed her Klean Kanteen to skate her victory lap! No plastic bottles of water for her!<br />
Have fun and travel safely Marni!<br />
LB</p>
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		<title>By: Marni Wasserman</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-256</link>
		<dc:creator>Marni Wasserman</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-256</guid>
		<description>Thanks Meghan - It&#039;s in the bag - forgot to add it to the list! I will update right now!</description>
		<content:encoded><![CDATA[<p>Thanks Meghan &#8211; It&#8217;s in the bag &#8211; forgot to add it to the list! I will update right now!</p>
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		<title>By: Meghan (Making Love In The Kitchen</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-255</link>
		<dc:creator>Meghan (Making Love In The Kitchen</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-255</guid>
		<description>You forgot your fave raw protein! Have an awesome time and go be the super food fairy to the super bad eaters over on the mountain.</description>
		<content:encoded><![CDATA[<p>You forgot your fave raw protein! Have an awesome time and go be the super food fairy to the super bad eaters over on the mountain.</p>
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		<title>By: Julie Watson</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comment-254</link>
		<dc:creator>Julie Watson</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874#comment-254</guid>
		<description>Great job Marni!  I love all the ideas you have in your bag of tricks! I am going to steal a few for my next vacation.  I always plan and pack for the kids, now I will have some good ideas for myself too.  I always pack fresh fruit, chopped apples, fresh berries etc to take on the airplane rides even though you aren&#039;t supposed to.  I would rather have to throw it out at the gates, and take my chances.  We have always been able to enjoy a fresh snack on the plane rides!
Have a great trip.</description>
		<content:encoded><![CDATA[<p>Great job Marni!  I love all the ideas you have in your bag of tricks! I am going to steal a few for my next vacation.  I always plan and pack for the kids, now I will have some good ideas for myself too.  I always pack fresh fruit, chopped apples, fresh berries etc to take on the airplane rides even though you aren&#8217;t supposed to.  I would rather have to throw it out at the gates, and take my chances.  We have always been able to enjoy a fresh snack on the plane rides!<br />
Have a great trip.</p>
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