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	<title>Fully Nourished by Marni Wasserman &#187; avocado</title>
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		<title>Five Simple, Delicious Ways to Enjoy Avocado</title>
		<link>http://fullynourished.ca/2010/11/five-simple-delicious-ways-to-enjoy-avocado/</link>
		<comments>http://fullynourished.ca/2010/11/five-simple-delicious-ways-to-enjoy-avocado/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 20:24:15 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[guacomole]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy fats]]></category>
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		<guid isPermaLink="false">http://fullynourished.ca/?p=1896</guid>
		<description><![CDATA[Welcome our Guest Blogger Thierry Godard The Avocado has long been regarded as an incredible source of health and vitality. Its widespread use in the cuisine of tropical cultures is attributed to essential nutrients that it provides. The avocado has served as a substitute for meats and other high fat content foods throughout history—particularly in [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Wholly Guacamole!</title>
		<link>http://fullynourished.ca/2010/03/wholly-guacamole/</link>
		<comments>http://fullynourished.ca/2010/03/wholly-guacamole/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:40:24 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[healthy fat]]></category>
		<category><![CDATA[potassium]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=912</guid>
		<description><![CDATA[I know very few people who don&#8217;t like avocado&#8217;s. I used to be one of them. A long long time ago &#8211; when I thought avocado&#8217;s were &#8220;fattening&#8221; and a big no no, I definitely made sure they stayed out of my diet. Then one day, by accident (after ordering my rolls without avocado) it [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>My Favourite Vegetarian Meal!</title>
		<link>http://fullynourished.ca/2009/10/my-favourite-vegetarian-meal/</link>
		<comments>http://fullynourished.ca/2009/10/my-favourite-vegetarian-meal/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:35:05 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Cooking Classes]]></category>
		<category><![CDATA[favourite]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=201</guid>
		<description><![CDATA[This is a tough one for me, but I assure you &#8211; I do have a favourite vegetarian meal and so do you! But first let me tell you about my favourite meal and then read on to find out why yours is important too. Okay, so my favourite vegetarian meal is one that I [...]]]></description>
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		<slash:comments>38</slash:comments>
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		<title>Revived and Alive!</title>
		<link>http://fullynourished.ca/2009/06/revived-and-alive/</link>
		<comments>http://fullynourished.ca/2009/06/revived-and-alive/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 02:13:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[nori]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tamari]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=45</guid>
		<description><![CDATA[So it&#8217;s after 10 pm&#8230;and I should be settling down, getting ready for bed &#8211; but I can&#8217;t. Not because I am stressed, not because I have so much to do, but because I am fueled full of living and raw foods &#8211; as I just finished (not more than a half hour ago) my [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Birthday Potluck Fiesta</title>
		<link>http://fullynourished.ca/2008/11/birthday-potluck-fiesta/</link>
		<comments>http://fullynourished.ca/2008/11/birthday-potluck-fiesta/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 00:10:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=19</guid>
		<description><![CDATA[There could not have been a better way to celebrate my 27th birthday, then to have my closest friends over for a potluck dinner. Everyone brought over something delicious to contribute to a collection of different dishes which made up our fantastic and unforgettable dinner! One of my friends who was there this weekend was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Hidden Truth about Calcium!</title>
		<link>http://fullynourished.ca/2008/07/the-hidden-truth-about-calcium/</link>
		<comments>http://fullynourished.ca/2008/07/the-hidden-truth-about-calcium/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 15:22:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=6</guid>
		<description><![CDATA[Who needs a calcium supplement when you can get it from food! No, not from dairy &#8230; but from plant based whole foods! Learning about which foods have significant levels of calcium is crucial especially if you are concerned about your bones or current calcium intake levels. Unfortunately, I hate to break the news to [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2008/07/the-hidden-truth-about-calcium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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