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	<title>Fully Nourished by Marni Wasserman &#187; beauty</title>
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	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Crazy for Coco&#8230; nut Oil!</title>
		<link>http://fullynourished.ca/2011/08/crazy-for-coco-nut-oil/</link>
		<comments>http://fullynourished.ca/2011/08/crazy-for-coco-nut-oil/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 17:11:08 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
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		<category><![CDATA[beauty]]></category>
		<category><![CDATA[coconut]]></category>
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		<description><![CDATA[As one of my 11 Kitchen Cupboard Staples, coconut oil has so many different uses around my house.  Here are 10 reasons why you should keep it in your kitchen&#8230; and your bathroom! It can be put into smoothies for awesome energy both pre and post workout.  For example, I use it in my delicious [...]]]></description>
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		<title>Five Simple, Delicious Ways to Enjoy Avocado</title>
		<link>http://fullynourished.ca/2010/11/five-simple-delicious-ways-to-enjoy-avocado/</link>
		<comments>http://fullynourished.ca/2010/11/five-simple-delicious-ways-to-enjoy-avocado/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 20:24:15 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
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		<description><![CDATA[Welcome our Guest Blogger Thierry Godard The Avocado has long been regarded as an incredible source of health and vitality. Its widespread use in the cuisine of tropical cultures is attributed to essential nutrients that it provides. The avocado has served as a substitute for meats and other high fat content foods throughout history—particularly in [...]]]></description>
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		<title>The Power of Sea Veggies</title>
		<link>http://fullynourished.ca/2009/09/the-power-of-sea-veggies/</link>
		<comments>http://fullynourished.ca/2009/09/the-power-of-sea-veggies/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 22:34:41 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[beauty]]></category>
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		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[sea vegetables]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[I know you have heard of seaweed, also known as sea vegetables, and I know you have eaten them a number of times (whether you realize it or not) -but before you turn up your face and look the other way, let me tell you how amazing they are and what they can do for [...]]]></description>
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