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	<title>Fully Nourished by Marni Wasserman &#187; berries</title>
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		<title>Brazilian Banana Berry Buckwheat Muffins</title>
		<link>http://fullynourished.ca/2011/09/brazilian-banana-berry-buckwheat-muffins/</link>
		<comments>http://fullynourished.ca/2011/09/brazilian-banana-berry-buckwheat-muffins/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 13:30:59 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brazil nut]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3082</guid>
		<description><![CDATA[&#160; Say that 10 times! I bet you can&#8217;t! It may not be worth saying it but, they are worth making! Now every time I make some version of nut milk, I am inspired to try something new with the leftover pulp (fiber). Just about this time of year, every year there is something that [...]]]></description>
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		<title>Simply Smooth</title>
		<link>http://fullynourished.ca/2009/05/simply-smooth/</link>
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		<pubDate>Sat, 02 May 2009 20:09:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cocao]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[sun warrior]]></category>
		<category><![CDATA[vita mix]]></category>

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		<description><![CDATA[Making up a blended batch of smooth and creamy goodness is just the absolute simplest and best way to get whole food nutrition in, extremely fast! Creating a daily smoothie is an amazing first step in taking charge of your health. It is an easy way to digest a whole slew of vitamins and minerals [...]]]></description>
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