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	<title>Fully Nourished by Marni Wasserman &#187; blood sugar</title>
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	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>The Power of Sea Veggies</title>
		<link>http://fullynourished.ca/2009/09/the-power-of-sea-veggies/</link>
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		<pubDate>Wed, 30 Sep 2009 22:34:41 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[glowing]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[sea vegetables]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[I know you have heard of seaweed, also known as sea vegetables, and I know you have eaten them a number of times (whether you realize it or not) -but before you turn up your face and look the other way, let me tell you how amazing they are and what they can do for [...]]]></description>
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		<title>Balance is Everything!</title>
		<link>http://fullynourished.ca/2008/10/balance-is-everything/</link>
		<comments>http://fullynourished.ca/2008/10/balance-is-everything/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 02:44:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Balance really is everything when it comes to your blood sugar levels. It is extremely important to make sure you moderate and regulate your sugar intake everyday. As participants learned in tonight&#8217;s Sweet and Low Cooking Class, whether you have diabetes, hypoglycemia or just want to stay within a normal range and avoid cravings, it [...]]]></description>
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