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	<title>Fully Nourished by Marni Wasserman &#187; chocolate</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Trick or Treat and make some Choco-Goop Pops!</title>
		<link>http://fullynourished.ca/2011/10/trick-or-treat-and-make-some-goop-pops/</link>
		<comments>http://fullynourished.ca/2011/10/trick-or-treat-and-make-some-goop-pops/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 13:45:20 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3226</guid>
		<description><![CDATA[Okay I know, I know, it&#8217;s just one day and it is a holiday that kids look forward to all year long. I don&#8217;t mean to be the gringe of Halloween but there is definitely a way around this holiday and there are things that you can do to &#8220;manipulate&#8221; and even avoid the sugar [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why bake with Xyla?</title>
		<link>http://fullynourished.ca/2011/10/whya-bake-with-xyla/</link>
		<comments>http://fullynourished.ca/2011/10/whya-bake-with-xyla/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 19:23:17 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[sugar alternative]]></category>
		<category><![CDATA[sweetener]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3136</guid>
		<description><![CDATA[&#160; This was my very question. With the growth of alternative sweeteners that have no impact on blood sugar levels, I wanted to know what made xylitol stand out from the rest. I&#8217;m a maple syrup and honey kind of girl. So I need to be convinced when something &#8220;new&#8221; and trendy hits the market. [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/10/whya-bake-with-xyla/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>giddy-yoyo giveaway</title>
		<link>http://fullynourished.ca/2011/05/giddy-yoyo-giveaway/</link>
		<comments>http://fullynourished.ca/2011/05/giddy-yoyo-giveaway/#comments</comments>
		<pubDate>Mon, 16 May 2011 16:27:46 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2624</guid>
		<description><![CDATA[&#160; I am continuously on the look out for great products that I want to support and promote &#8211; especially when it comes to chocolate. Mark and Bridgette have been at it for the last few years and have brought their love for chocolate to life. They have masterfully created a line of raw chocolate [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/giddy-yoyo-giveaway/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Abby&#8217;s Review on Bunners Bakery</title>
		<link>http://fullynourished.ca/2011/05/assistants-blog-bunners-bakery-review/</link>
		<comments>http://fullynourished.ca/2011/05/assistants-blog-bunners-bakery-review/#comments</comments>
		<pubDate>Wed, 04 May 2011 16:59:20 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[The Assisstant's Blog By Abby]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2604</guid>
		<description><![CDATA[When you start to ween yourself off of white sugar and refined flours, your taste buds change (actually, they change every three weeks!).  I’m not sure how I’ve been in the natural health field for almost three years and never heard of Bunners Bakery in the Toronto junction.  Their vision is awesome: a vegan bakery [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/assistants-blog-bunners-bakery-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attention Chocoholics Everywhere!  There is hope.</title>
		<link>http://fullynourished.ca/2011/02/attention-chocoholics-everywhere-there-is-hope/</link>
		<comments>http://fullynourished.ca/2011/02/attention-chocoholics-everywhere-there-is-hope/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 15:58:12 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2309</guid>
		<description><![CDATA[Welcome my Guest Blogger today Sara Ouellette owner of Beyond Vitality! As some of you may know, I have been living abroad discovering the world’s natural health products and superfoods.  For three years I traveled back and forth between Canada and the beautiful exotic country of Venezuela, finally moving there permanently this past September.  I [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/attention-chocoholics-everywhere-there-is-hope/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>All in one Super Bowl!</title>
		<link>http://fullynourished.ca/2011/01/all-in-one-super-bowl/</link>
		<comments>http://fullynourished.ca/2011/01/all-in-one-super-bowl/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 03:12:30 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[superbowl]]></category>
		<category><![CDATA[trail mix]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2202</guid>
		<description><![CDATA[Super Bowl Sunday is coming up fast. Although I don&#8217;t participate in any part of this event &#8211; I can offer some assistance as to how this night can be made that much healthier. We know this is the biggest day for business for fast foods, delivered foods and processed over sugared and over salted [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/01/all-in-one-super-bowl/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Right Raw Chocolate</title>
		<link>http://fullynourished.ca/2010/12/the-right-raw-chocolate/</link>
		<comments>http://fullynourished.ca/2010/12/the-right-raw-chocolate/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 16:29:19 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2004</guid>
		<description><![CDATA[Those of you who read my blog regularly know that I am a &#8220;chocoholic&#8221; like many others. I am always sourcing and looking for the latest and tastiest ways to create chocolate recipes at home and every once in a while I come across a great product that inspires me (and makes a great addition [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/12/the-right-raw-chocolate/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Review: Chocolate Kale Chips&#8230;say what?</title>
		<link>http://fullynourished.ca/2010/11/review-chocolate-kale-chips-say-what/</link>
		<comments>http://fullynourished.ca/2010/11/review-chocolate-kale-chips-say-what/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 14:18:18 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kosher]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1857</guid>
		<description><![CDATA[Well they have done it &#8211; matched two unlikely combination&#8217;s to make the perfect tastiest snack. Chocolate Kale Chips, can you think of a better combination? These are two foods that I tell people to eat just about everyday but why not eat them together? Not only that, their nutritional profile proves to be loaded [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/11/review-chocolate-kale-chips-say-what/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Good Things Come in Some Packages!</title>
		<link>http://fullynourished.ca/2010/09/good-things-come-in-some-packages/</link>
		<comments>http://fullynourished.ca/2010/09/good-things-come-in-some-packages/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 12:46:09 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Cooking Demo's]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1484</guid>
		<description><![CDATA[On the topic of healthy snacks this week (and just in time for school), it is within my knowledge to show you what is out there. Snacks that you can get your hands on that I approve of. We all need snacks, they are available, but we have a choice to make. If you have [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/09/good-things-come-in-some-packages/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>A Veggie-Q for my QT!</title>
		<link>http://fullynourished.ca/2010/06/a-veggie-q-for-my-qt/</link>
		<comments>http://fullynourished.ca/2010/06/a-veggie-q-for-my-qt/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 19:22:38 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut ice cream]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1225</guid>
		<description><![CDATA[Being a vegetarian does not mean that you can&#8217;t enjoy summer parties, potlucks and BBQ&#8217;s. You just need to get a little creative and have fun with it. So this past weekend was my fiances birthday. He  wanted a low key night, a dinner in with some family and close friends. Of course what this [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/06/a-veggie-q-for-my-qt/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>For the Love of Chocolate!</title>
		<link>http://fullynourished.ca/2010/01/chocolate-to-the-core/</link>
		<comments>http://fullynourished.ca/2010/01/chocolate-to-the-core/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:01:52 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[puddings]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=689</guid>
		<description><![CDATA[I have given myself permission to have chocolate everyday. This may not sound like a good thing &#8211; but let me tell you that it is, on sooo many levels! Not only does chocolate or better yet cacao possess many amazing nutrients including magnesium, antioxidants and other amazing trace minerals- it makes you feel good. [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/01/chocolate-to-the-core/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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