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	<title>Fully Nourished by Marni Wasserman &#187; Cooking Class</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Make your list and check it twice!</title>
		<link>http://fullynourished.ca/2010/12/make-your-list-and-check-it-twice/</link>
		<comments>http://fullynourished.ca/2010/12/make-your-list-and-check-it-twice/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 13:50:33 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[bamboo]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[fully nourished]]></category>
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		<category><![CDATA[glass dharma]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[stocking]]></category>
		<category><![CDATA[sun warrior]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1938</guid>
		<description><![CDATA[I don&#8217;t know about you but I love to make lists, whether is for what I need to do during the week, what grocery&#8217;s I need to buy or what I need to make on a given night. They help to organize and sort things out or a list could simply mean &#8230;.presents!!! So why [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Real Life at the Whole Life</title>
		<link>http://fullynourished.ca/2010/11/real-life-at-the-whole-life/</link>
		<comments>http://fullynourished.ca/2010/11/real-life-at-the-whole-life/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 13:12:12 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[marni]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[sun warrior]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole life expo]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1860</guid>
		<description><![CDATA[When you are as immersed in the nutrition and wellness field as I am – it’s hard not to classify yourself as a junkie. Most of the time, it&#8217;s for personal pleasure and just plain old keeping up to date with the latest! But more often then not, things are loaded on my plate? (No [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Inside&#8230;(not) Out!</title>
		<link>http://fullynourished.ca/2010/02/inside-not-out/</link>
		<comments>http://fullynourished.ca/2010/02/inside-not-out/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 14:44:16 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[take-out]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=732</guid>
		<description><![CDATA[What do I mean by this – well we need to make a habit to eat in and not out! We all get too comfortable and too reliant with meals on the go, on the run or just plain old out for dinner at a restaurant&#8230;with leftovers! Well it may seem like there is nothing [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Top 3! &#8230; well more like 5</title>
		<link>http://fullynourished.ca/2009/10/the-top-3-well-more-like-5/</link>
		<comments>http://fullynourished.ca/2009/10/the-top-3-well-more-like-5/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 15:45:15 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[vegeterian]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=298</guid>
		<description><![CDATA[So the day has come and it is time to finalize the top posts of people&#8217;s FAVOURITE VEGETARIAN MEALS and find out who is going to come to one of my Cooking Classes for FREE!  This contest was not only based on what the meal was, but why this meal was so special and what [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/10/the-top-3-well-more-like-5/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<title>Simple and Delicious!</title>
		<link>http://fullynourished.ca/2009/09/simple-and-delicious/</link>
		<comments>http://fullynourished.ca/2009/09/simple-and-delicious/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 01:35:58 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Cooking Demo's]]></category>
		<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[Cooking Classes]]></category>
		<category><![CDATA[Dill Dip]]></category>
		<category><![CDATA[Marni Wasserman]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Vegatarian Food Fair]]></category>
		<category><![CDATA[White Bean]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=84</guid>
		<description><![CDATA[If you were at the Toronto Vegetarian Food Fair this past weekend and you saw my cooking demo, then you would know exactly what I am talking about. If not, I will tell you anyways. It is always so much fun to get up in front of people and teach them about how easy it [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Gourmet and Gluten Free</title>
		<link>http://fullynourished.ca/2009/03/gourmet-and-gluten-free/</link>
		<comments>http://fullynourished.ca/2009/03/gourmet-and-gluten-free/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 16:34:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=35</guid>
		<description><![CDATA[Despite what people might think, eating a gluten free diet is not limiting at all. In fact you can get more variety eating a gluten free diet than most people do eating their average diet. When people don&#8217;t have any limitations, it is ironic, but that is when people tend to eat the same thing [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/03/gourmet-and-gluten-free/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Nourish yourself this year!</title>
		<link>http://fullynourished.ca/2009/01/nourish-yourself-this-year/</link>
		<comments>http://fullynourished.ca/2009/01/nourish-yourself-this-year/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 22:17:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=26</guid>
		<description><![CDATA[Start off the year right. You owe it to yourself to nourish your body with fresh delicious food and your mind with the satisfaction that you can make the choice to be the best YOU this year. Make the right choices now, or else January will pass by to quickly. Then in February&#8230; well no [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/01/nourish-yourself-this-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Balance is Everything!</title>
		<link>http://fullynourished.ca/2008/10/balance-is-everything/</link>
		<comments>http://fullynourished.ca/2008/10/balance-is-everything/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 02:44:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=15</guid>
		<description><![CDATA[Balance really is everything when it comes to your blood sugar levels. It is extremely important to make sure you moderate and regulate your sugar intake everyday. As participants learned in tonight&#8217;s Sweet and Low Cooking Class, whether you have diabetes, hypoglycemia or just want to stay within a normal range and avoid cravings, it [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2008/10/balance-is-everything/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sweet Pleasures</title>
		<link>http://fullynourished.ca/2008/08/sweet-pleasures/</link>
		<comments>http://fullynourished.ca/2008/08/sweet-pleasures/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 14:58:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[group]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=9</guid>
		<description><![CDATA[I can&#8217;t describe to you how much I love each and everyone of my cooking classes. It is so rewarding and gratifying to have a group of people come over to your house, talk about food, nutrition and healthy ingredients and then make some amazingly delicious recipes. Well last nights class was just that. I [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2008/08/sweet-pleasures/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sensational Summer Cooking Class &#8211; A True Success</title>
		<link>http://fullynourished.ca/2008/07/sensational-summer-cooking-class-a-true-success/</link>
		<comments>http://fullynourished.ca/2008/07/sensational-summer-cooking-class-a-true-success/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 15:43:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=3</guid>
		<description><![CDATA[I really do love to cook &#8211; but I love teaching people how to cook even more! My new series of cooking classes have started off great! A wonderful group of five lively and lovely ladies joined me for a wonderful evening of delicious summer recipes. Everyone was greeted with a fresh glass of ginger-goji [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2008/07/sensational-summer-cooking-class-a-true-success/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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