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	<title>Fully Nourished by Marni Wasserman &#187; energy</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Make some Millet Madness!</title>
		<link>http://fullynourished.ca/2011/08/make-some-millet-madness/</link>
		<comments>http://fullynourished.ca/2011/08/make-some-millet-madness/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 13:37:51 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3039</guid>
		<description><![CDATA[Nothing says comfort food like Millet. It is such a special whole grain with such unique characteristics. It doesn&#8217;t cook or taste like anything else. Every now and again I get a huge craving to make a pot of millet. So when I stepped off the plane from my summer trip and felt the cool [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The super seed that keeps on giving!</title>
		<link>http://fullynourished.ca/2010/12/the-super-seed-that-keeps-on-giving/</link>
		<comments>http://fullynourished.ca/2010/12/the-super-seed-that-keeps-on-giving/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:42:21 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1950</guid>
		<description><![CDATA[That&#8217;s right I&#8217;m talking about ch ch ch CHIA! This super seed is power-packed full of nutrients and is most definitely on my top superfoods list. I even think it is a daily must! You will not regret making chia one of your new favourite items in your diet! It is loaded with heart healthy [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Blend Your Way to Health!</title>
		<link>http://fullynourished.ca/2010/04/blend-your-way-to-health/</link>
		<comments>http://fullynourished.ca/2010/04/blend-your-way-to-health/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 00:08:19 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[sun warrior]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1016</guid>
		<description><![CDATA[My Article in Tonic Toronto, April 2010 Issue Learn how to make your next Smoothie! It’s official – making smoothies is my favourite way to start the day! Also, with spring on the horizon, the desire to eat a heavy meal diminishes. So making a daily batch of liquid goodness seems like the perfect plan! [...]]]></description>
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		<title>Get Your Greens in!</title>
		<link>http://fullynourished.ca/2010/04/get-your-greens-in/</link>
		<comments>http://fullynourished.ca/2010/04/get-your-greens-in/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 23:58:05 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Toronto]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1012</guid>
		<description><![CDATA[My Article in Tonic Toronto, December 2009 Issue But Greens are relevant all year round&#8230;read on! My clients always ask me, “if there is one thing I can do to better my health or one food item I can add in that is amazing for me…what is it?” My answer is always greens! If there [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The BEST night EVER!</title>
		<link>http://fullynourished.ca/2009/08/the-best-night-ever/</link>
		<comments>http://fullynourished.ca/2009/08/the-best-night-ever/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 14:44:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[bee pollan]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[hempseeds]]></category>
		<category><![CDATA[maca]]></category>

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		<description><![CDATA[These are the wise words of David Wolfe &#8211; a renown guru in the world of raw foods. I had the opportunity last night to go and see him speak in Orangeville Ontario. Even though he racaps on so much of what I know &#8211; he always has a way of taking nutrition to a [...]]]></description>
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