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	<title>Fully Nourished by Marni Wasserman &#187; food</title>
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	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Are You Preserved?</title>
		<link>http://fullynourished.ca/2010/10/are-you-preserved/</link>
		<comments>http://fullynourished.ca/2010/10/are-you-preserved/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 03:52:06 +0000</pubDate>
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				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[additives]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[whole]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1698</guid>
		<description><![CDATA[I recently posted about my approved list of packaged food, so now you know what to buy when it comes to healthy snacking! These are packaged foods that are safe by my standards and are not heavily processed or loaded with sugar, salt, and preservatives. The confusing part here is knowing what to look for [...]]]></description>
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		<title>Confessions of a True Foodie</title>
		<link>http://fullynourished.ca/2010/08/confessions-of-a-true-foodie/</link>
		<comments>http://fullynourished.ca/2010/08/confessions-of-a-true-foodie/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 15:41:18 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
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		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1347</guid>
		<description><![CDATA[Some may call me a picky eater– but they don’t really know what’s going on. Yes it is true, have my likes dislikes which may come across in a rather food snobbish manner, but the truth is I have formed my valued and educated opinion over many years about what and why I like to [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>On the Fly!</title>
		<link>http://fullynourished.ca/2010/01/on-the-fly/</link>
		<comments>http://fullynourished.ca/2010/01/on-the-fly/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 17:32:28 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[airport]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[travelling]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=620</guid>
		<description><![CDATA[There is nothing worse than being stranded without food in an airport (well maybe a few things!). Even though I consider myself someone who is well prepared when travelling and always planning ahead – it doesn’t always work out that way. Sometimes you have to be creative and make do with limited resources. Whenever I [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Holiday Helpings!</title>
		<link>http://fullynourished.ca/2009/12/holiday-helpings/</link>
		<comments>http://fullynourished.ca/2009/12/holiday-helpings/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:13:16 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oats]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=560</guid>
		<description><![CDATA[This may sound like a challenge, but you can enjoy delicious food this holiday without restricting  yourself (or indulging for that matter!). It is not about dieting and sitting across the table wishing you can eat something that you told yourself you couldn&#8217;t. It is about taking control. Make the right choices this year, because [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Marni&#039;s Movie Night Series</title>
		<link>http://fullynourished.ca/2009/10/marnis-movie-night-series/</link>
		<comments>http://fullynourished.ca/2009/10/marnis-movie-night-series/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 14:33:28 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=223</guid>
		<description><![CDATA[Starting tonight, and for the next few weeks I am going to be showing a series of amazing and inspiring films about whole foods and our planet. These are select films that really demonstrate what it means to eat fresh, organic locally grown foods. It is one thing to hear this information from someone, but [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>My Favourite Vegetarian Meal!</title>
		<link>http://fullynourished.ca/2009/10/my-favourite-vegetarian-meal/</link>
		<comments>http://fullynourished.ca/2009/10/my-favourite-vegetarian-meal/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:35:05 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[avocado]]></category>
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		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=201</guid>
		<description><![CDATA[This is a tough one for me, but I assure you &#8211; I do have a favourite vegetarian meal and so do you! But first let me tell you about my favourite meal and then read on to find out why yours is important too. Okay, so my favourite vegetarian meal is one that I [...]]]></description>
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		<slash:comments>38</slash:comments>
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