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	<title>Fully Nourished by Marni Wasserman &#187; ginger</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>From Sha Sha&#8230;.with Love!</title>
		<link>http://fullynourished.ca/2011/02/from-sha-sha-with-love/</link>
		<comments>http://fullynourished.ca/2011/02/from-sha-sha-with-love/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 17:24:52 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[shasha]]></category>
		<category><![CDATA[soaking]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[sprouted]]></category>
		<category><![CDATA[sprouting]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2358</guid>
		<description><![CDATA[Last Monday, family day &#8211; Ryan and I went to the Sha Sha Co. factory. If you aren&#8217;t familiar with this incredible product line, it is about time you are! Sha Sha Bread Co is a Canadian bakery company that is responsible for making some of the most incredibly nutritious and tastiest products on the [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Move over Whole Wheat. Here comes Kamut!</title>
		<link>http://fullynourished.ca/2010/11/move-over-whole-wheat-here-comes-kamut/</link>
		<comments>http://fullynourished.ca/2010/11/move-over-whole-wheat-here-comes-kamut/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 18:25:41 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[kamut]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1794</guid>
		<description><![CDATA[When it comes to whole grains, I feel like Kamut or better known as khorasan always gets the pushover. It is all about whole wheat, rye and even spelt gets the spotlight more than Kamut does. I even notice that I use spelt most of the time in my recipes (unless it&#8217;s gluten free). There [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Holiday Helpings!</title>
		<link>http://fullynourished.ca/2009/12/holiday-helpings/</link>
		<comments>http://fullynourished.ca/2009/12/holiday-helpings/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:13:16 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oats]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=560</guid>
		<description><![CDATA[This may sound like a challenge, but you can enjoy delicious food this holiday without restricting  yourself (or indulging for that matter!). It is not about dieting and sitting across the table wishing you can eat something that you told yourself you couldn&#8217;t. It is about taking control. Make the right choices this year, because [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sugar n&#8217; Spice</title>
		<link>http://fullynourished.ca/2009/10/sugar-n-spice/</link>
		<comments>http://fullynourished.ca/2009/10/sugar-n-spice/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 18:33:09 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=343</guid>
		<description><![CDATA[If there were two words to sum up the month of October it would be sugar and spice. Sugar is what makes Halloween so popular. It is not the fun and cute costumes, the pumpkins or the decorations, it is the empty calories that fill up the bags for millions of kids all across North [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Stirring Things Up!</title>
		<link>http://fullynourished.ca/2009/07/stirring-things-up/</link>
		<comments>http://fullynourished.ca/2009/07/stirring-things-up/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 01:29:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[buckwheat noodles]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[mung beans]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[soba]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[teriyaki]]></category>
		<category><![CDATA[titanium]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=50</guid>
		<description><![CDATA[It&#8217;s always good to stir things up every now and then. Whether it is in a salad bowl, a pot of soup, a blender or a wok &#8211; it is easy to make a nutritious meal out of a combination of great ingredients. As simple as it is to make a stir fry, I find [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Birthday Potluck Fiesta</title>
		<link>http://fullynourished.ca/2008/11/birthday-potluck-fiesta/</link>
		<comments>http://fullynourished.ca/2008/11/birthday-potluck-fiesta/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 00:10:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=19</guid>
		<description><![CDATA[There could not have been a better way to celebrate my 27th birthday, then to have my closest friends over for a potluck dinner. Everyone brought over something delicious to contribute to a collection of different dishes which made up our fantastic and unforgettable dinner! One of my friends who was there this weekend was [...]]]></description>
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		<slash:comments>0</slash:comments>
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