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	<title>Fully Nourished by Marni Wasserman &#187; healing</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Abby&#8217;s Cleanse Review</title>
		<link>http://fullynourished.ca/2011/04/abbys-cleanse-review/</link>
		<comments>http://fullynourished.ca/2011/04/abbys-cleanse-review/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 10:38:05 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[The Assisstant's Blog By Abby]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health force]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2561</guid>
		<description><![CDATA[Read what Marni had to say about her cleanse&#8230; I’ve done cleanses before.  We’ve all seen them advertised in the front of health food stores, with intensities ranging from 3 to 30 days.  I’ve experimented triphala and cascara sagrada, and sometimes fancy myself some cleansing tea.  But this Health Force cleanse was something else!  Reading [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Raw Rejuvenation Retreat!</title>
		<link>http://fullynourished.ca/2011/03/raw-rejuvenation-retreat/</link>
		<comments>http://fullynourished.ca/2011/03/raw-rejuvenation-retreat/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 14:59:06 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[collingwood]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2417</guid>
		<description><![CDATA[HAVE YOU BOOKED YOUR SPOT YET? Early Bird rate go up on April 1st! Treat yourself this summer to a little YOU time. You deserve it! Come away with me for 5 unforgettable days to recharge your body and your mind! The emphasis of this 5-DAY retreat is to revitalize, detoxify and rebuild YOUR health [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/03/raw-rejuvenation-retreat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>My thoughts on the Oprah show&#8230;</title>
		<link>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/</link>
		<comments>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:19:33 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2242</guid>
		<description><![CDATA[It has taken me almost a week to collect my thoughts on the Oprah show from last week. If you missed it&#8230;find out more here. But just to give you some background on the show,  Oprah and 378 of the Harpo staff went vegan for one week. Well it all sounds good in theory but [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
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		<title>Wild and Amazing Desert Plants (Smoothie)</title>
		<link>http://fullynourished.ca/2011/01/wild-and-amazing-desert-plant-smoothie/</link>
		<comments>http://fullynourished.ca/2011/01/wild-and-amazing-desert-plant-smoothie/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 19:06:56 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[cacti]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[manuka honey]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2108</guid>
		<description><![CDATA[I have been coming to Arizona for over 10 years, and I think I have taken my surroundings down here for granted. There is something just so pecular about the cactus. They portray most images that represent the southwest  as a wild desert plant. Everyone knows not to touch a cactus, and most would think [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/01/wild-and-amazing-desert-plant-smoothie/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pure Pleasure</title>
		<link>http://fullynourished.ca/2010/12/pure-pleasure/</link>
		<comments>http://fullynourished.ca/2010/12/pure-pleasure/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 18:05:39 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[pillow]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[rejuvenation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Toronto]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2067</guid>
		<description><![CDATA[SEE DETAILS BELOW for my PLEASURE YOURSELF CONTEST! I am going to stray away from food in this post. Part of living a Fully Nourished lifestyle includes taking active steps to do things that contribute to your wellness on every level. Just as important as eating, so is relaxation and rejuvenation. You need to nourish [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/12/pure-pleasure/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
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		<title>Preventing with Plants</title>
		<link>http://fullynourished.ca/2010/02/preventing-with-plants/</link>
		<comments>http://fullynourished.ca/2010/02/preventing-with-plants/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:24:40 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=750</guid>
		<description><![CDATA[Last week I held a workshop in conjunction with the Holistic cooking Academy. The topic and premise was focused on meal planning for Cancer. Whether you are a cancer survivor or preventing and living each day to it&#8217;s full health potential -  I discussed the importance and essentials of a plant based diet. There is [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/02/preventing-with-plants/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Nourish YOUR Well-Being this Year!</title>
		<link>http://fullynourished.ca/2009/12/nourish-your-well-being-this-year/</link>
		<comments>http://fullynourished.ca/2009/12/nourish-your-well-being-this-year/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 15:39:50 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[body work]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=514</guid>
		<description><![CDATA[My yogi tea this morning had the quote &#8220;May this day bring you peace, tranquility and harmony&#8230;.&#8221; these are words that we need live by everyday. However today these words seemed to be perfect as I was on my way out to pamper myself with wonderful treatments and appointments that would only strengthen my well [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/12/nourish-your-well-being-this-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marni&#039;s Movie Night Series</title>
		<link>http://fullynourished.ca/2009/10/marnis-movie-night-series/</link>
		<comments>http://fullynourished.ca/2009/10/marnis-movie-night-series/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 14:33:28 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=223</guid>
		<description><![CDATA[Starting tonight, and for the next few weeks I am going to be showing a series of amazing and inspiring films about whole foods and our planet. These are select films that really demonstrate what it means to eat fresh, organic locally grown foods. It is one thing to hear this information from someone, but [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/10/marnis-movie-night-series/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The Power of Sea Veggies</title>
		<link>http://fullynourished.ca/2009/09/the-power-of-sea-veggies/</link>
		<comments>http://fullynourished.ca/2009/09/the-power-of-sea-veggies/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 22:34:41 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[glowing]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[sea vegetables]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=184</guid>
		<description><![CDATA[I know you have heard of seaweed, also known as sea vegetables, and I know you have eaten them a number of times (whether you realize it or not) -but before you turn up your face and look the other way, let me tell you how amazing they are and what they can do for [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/09/the-power-of-sea-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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