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	<title>Fully Nourished by Marni Wasserman &#187; nutrition</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Maca Macqui Breakfast Granola bowl</title>
		<link>http://fullynourished.ca/2011/10/maca-macqui-breakfast-granola-bowl/</link>
		<comments>http://fullynourished.ca/2011/10/maca-macqui-breakfast-granola-bowl/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 13:45:47 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[maqui]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3140</guid>
		<description><![CDATA[It&#8217;s not hard to tell by now if you have been reading my blog that i am a smoothie fanatic. Coming out with new combinations all the time to get my morning fix for a super powered breakfast. With the help of my friends at Navitas Naturals &#8211;  I am able to infuse my smoothie [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/10/maca-macqui-breakfast-granola-bowl/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Super Retreat to Remember!</title>
		<link>http://fullynourished.ca/2011/07/a-super-retreat-to-remember/</link>
		<comments>http://fullynourished.ca/2011/07/a-super-retreat-to-remember/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 10:11:22 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Cooking Demo's]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[retreat]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2897</guid>
		<description><![CDATA[So I did it again. Took a wonderful week away in Collingwood to host an amazing retreat! Get a Glimpse of what went on during the week: The theme was raw, cleansing and superfoods. But the goal of the retreat was not to convert people, but rather to inspire them to make small changes. Whether [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/07/a-super-retreat-to-remember/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What do you want to read?</title>
		<link>http://fullynourished.ca/2011/07/what-do-you-want-to-read/</link>
		<comments>http://fullynourished.ca/2011/07/what-do-you-want-to-read/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 16:07:44 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2880</guid>
		<description><![CDATA[It&#8217;s your turn to have a say! I am giving you, my &#8220;Fully Nourished&#8221; reader the opportunity to give me some ideas for my article content. There are a plethora of things to write about, I have ideas all the time, things I want to say, discuss, share. But it is also good for me [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/07/what-do-you-want-to-read/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>The Cleanse&#8230;</title>
		<link>http://fullynourished.ca/2011/04/the-cleanse/</link>
		<comments>http://fullynourished.ca/2011/04/the-cleanse/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 12:15:34 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2558</guid>
		<description><![CDATA[&#160; My assistant Abby and I have  decided to take on the task of doing Health Force Nutritionals Cleanse. I have done some version of this cleanse  3 times over the past 3 years.  I think I  always forget just how intense it really is. The amount of integrity and energy each of their powders [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/04/the-cleanse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Delicious Nutritionists</title>
		<link>http://fullynourished.ca/2011/03/my-delicious-nutritionists/</link>
		<comments>http://fullynourished.ca/2011/03/my-delicious-nutritionists/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 18:30:29 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[glowing]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2394</guid>
		<description><![CDATA[Photography by Tara Noelle I have had the honour and pleasure of teaching a group of fine, fabulous, healthy, energetic ladies a series of cooking classes. Most of them are former nutrition students, who never had the benefit of taking any practical cooking courses as part of their holistic nutrition program. So they  requested an [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/03/my-delicious-nutritionists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Right Raw Chocolate</title>
		<link>http://fullynourished.ca/2010/12/the-right-raw-chocolate/</link>
		<comments>http://fullynourished.ca/2010/12/the-right-raw-chocolate/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 16:29:19 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2004</guid>
		<description><![CDATA[Those of you who read my blog regularly know that I am a &#8220;chocoholic&#8221; like many others. I am always sourcing and looking for the latest and tastiest ways to create chocolate recipes at home and every once in a while I come across a great product that inspires me (and makes a great addition [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/12/the-right-raw-chocolate/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Balanced Holiday Eating &#8211; Special Holiday Post!</title>
		<link>http://fullynourished.ca/2010/12/balanced-holiday-eating-special-holiday-post/</link>
		<comments>http://fullynourished.ca/2010/12/balanced-holiday-eating-special-holiday-post/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 19:27:10 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1971</guid>
		<description><![CDATA[Are you hosting the Holidays at your home this year? Having everyone over in the comfort of your home will ensure that you know exactly what is on the menu! This way you can plan a diverse menu that is hearty, healthy and delicious! Tell people what to bring, prepare the meal together or make [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/12/balanced-holiday-eating-special-holiday-post/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Benefits of Seeing a Nutritionist!</title>
		<link>http://fullynourished.ca/2010/11/the-benefits-of-seeing-a-nutritionist/</link>
		<comments>http://fullynourished.ca/2010/11/the-benefits-of-seeing-a-nutritionist/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 13:13:01 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1817</guid>
		<description><![CDATA[I would like to welcome Jillian Gile &#8211; our Guest Blogger for today&#8230;Enjoy! We all try to eat healthy, but in this day and age the amount of information available to us can be downright overwhelming.  The list of must-eat and do-not-touch items can be contradictory, confusing, and misleading.  On top of that, if you’re [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/11/the-benefits-of-seeing-a-nutritionist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confessions of a True Foodie</title>
		<link>http://fullynourished.ca/2010/08/confessions-of-a-true-foodie/</link>
		<comments>http://fullynourished.ca/2010/08/confessions-of-a-true-foodie/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 15:41:18 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1347</guid>
		<description><![CDATA[Some may call me a picky eater– but they don’t really know what’s going on. Yes it is true, have my likes dislikes which may come across in a rather food snobbish manner, but the truth is I have formed my valued and educated opinion over many years about what and why I like to [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/08/confessions-of-a-true-foodie/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Harvesting Africa for Greens!</title>
		<link>http://fullynourished.ca/2010/06/harvesting-africa-for-greens/</link>
		<comments>http://fullynourished.ca/2010/06/harvesting-africa-for-greens/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 16:54:02 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[orphans]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1165</guid>
		<description><![CDATA[What an experience! I just got back from Kenya, Africa and I am still adjusting to life back here in Canada. Kenya is an incredible place with so much to offer in terms of it&#8217;s culture. The people in Kenya, are so amazing. They live a very simple life and enjoy it! Kenya also has [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/06/harvesting-africa-for-greens/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Delicious Retreat RaWp-up</title>
		<link>http://fullynourished.ca/2010/05/delicious-retreat-rawp-up/</link>
		<comments>http://fullynourished.ca/2010/05/delicious-retreat-rawp-up/#comments</comments>
		<pubDate>Tue, 18 May 2010 13:30:17 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1130</guid>
		<description><![CDATA[I have always wanted to go on a retreat &#8211; especially one that was focused on health and wellness. I never really got the opportunity to pursue this interest. So instead, after finding out about the House of Verona in Collingwood Ontario &#8211; it wasn&#8217;t long  before I decided to host my own retreat. There [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/05/delicious-retreat-rawp-up/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to Taste Your Dragon!</title>
		<link>http://fullynourished.ca/2010/05/how-to-taste-your-dragon/</link>
		<comments>http://fullynourished.ca/2010/05/how-to-taste-your-dragon/#comments</comments>
		<pubDate>Fri, 07 May 2010 12:12:40 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[dragon fruit]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1102</guid>
		<description><![CDATA[I am rather excited! As I have just eaten my first Dragon Fruit. It is so much fun to discover and taste new fruits &#8211; especially exotic ones. I can&#8217;t believe after all of these years experimenting and trying new things &#8211; I had never sliced open one of these beauties. I&#8217;ve walked past them [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/05/how-to-taste-your-dragon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>C-Veggies: The Ultimate Super Veggies!</title>
		<link>http://fullynourished.ca/2010/04/c-veggies-the-ultimate-super-veggies/</link>
		<comments>http://fullynourished.ca/2010/04/c-veggies-the-ultimate-super-veggies/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 22:57:27 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[arame]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[chlorophyll]]></category>
		<category><![CDATA[kelp]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sea veggies]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=983</guid>
		<description><![CDATA[There is really is not such thing as C-Veggies &#8211; but Sea Veggies on the other hand are amazing. Often the word SEA in itself is enough to scare most people away. So I softened that up and used the letter C to represent these delicate superfood gems of the sea &#8211; but C also [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/04/c-veggies-the-ultimate-super-veggies/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My Growing Garden!</title>
		<link>http://fullynourished.ca/2010/04/my-growing-garden/</link>
		<comments>http://fullynourished.ca/2010/04/my-growing-garden/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 02:55:32 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=988</guid>
		<description><![CDATA[If you have been reading my blog for over a year then you would remember that I have a garden. Last year was the first year that I had a full edible garden with all the fixings&#8230;it was great. The growing beauties in my garden made for amazing local produce in my cooking classes and [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/04/my-growing-garden/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Super-Packed &amp; Ready to Go (Canada!)</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/</link>
		<comments>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 02:17:36 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874</guid>
		<description><![CDATA[As you can see by my jam-packed bag full of goodies &#8211; I am headed on a trip. I am going to the Vancouver Olympics YAY. By the looks of my bag &#8211; you may wonder why I am so overly prepared. If you don&#8217;t know this about me already &#8211; I don&#8217;t take any [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Preventing with Plants</title>
		<link>http://fullynourished.ca/2010/02/preventing-with-plants/</link>
		<comments>http://fullynourished.ca/2010/02/preventing-with-plants/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:24:40 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=750</guid>
		<description><![CDATA[Last week I held a workshop in conjunction with the Holistic cooking Academy. The topic and premise was focused on meal planning for Cancer. Whether you are a cancer survivor or preventing and living each day to it&#8217;s full health potential -  I discussed the importance and essentials of a plant based diet. There is [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/02/preventing-with-plants/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A little thing called Acai</title>
		<link>http://fullynourished.ca/2010/01/a-little-thing-called-acai/</link>
		<comments>http://fullynourished.ca/2010/01/a-little-thing-called-acai/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 16:35:47 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=681</guid>
		<description><![CDATA[How can a berry so little be packed with so much punch? Acai berries are becoming a bit of a new trend and is quite the buzz word these days. Acai powder, acai juice, acai pulp, capsules and so on. Whatever the form, and whatever you may have heard &#8211; it is most likely true. [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/01/a-little-thing-called-acai/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Coconut a day&#8230;</title>
		<link>http://fullynourished.ca/2010/01/a-coconut-a-day/</link>
		<comments>http://fullynourished.ca/2010/01/a-coconut-a-day/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 04:10:15 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=661</guid>
		<description><![CDATA[I have recently been struck with coconuts. I am talking the real deal, whole, full and ripe young coconuts. It can&#8217;t get much better than this (well yes it can, if only I lived under a coconut tree!). But this is still pretty good. So I have been enjoying cracking them open, putting in my [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/01/a-coconut-a-day/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Holiday Helpings!</title>
		<link>http://fullynourished.ca/2009/12/holiday-helpings/</link>
		<comments>http://fullynourished.ca/2009/12/holiday-helpings/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:13:16 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oats]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=560</guid>
		<description><![CDATA[This may sound like a challenge, but you can enjoy delicious food this holiday without restricting  yourself (or indulging for that matter!). It is not about dieting and sitting across the table wishing you can eat something that you told yourself you couldn&#8217;t. It is about taking control. Make the right choices this year, because [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/12/holiday-helpings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Following My Passion into The Kitchen!!</title>
		<link>http://fullynourished.ca/2009/11/following-my-passion-into-the-kitchen/</link>
		<comments>http://fullynourished.ca/2009/11/following-my-passion-into-the-kitchen/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 17:37:41 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[passion]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=502</guid>
		<description><![CDATA[Check it out! I was featured on one of my favourite blogs Crazy Sexy Life! This blog is completely dedicated to health, nutrition, spirituality and useful day to day tips and motivational stories. I absolutely love it and absolutely honoured to be featured on it! Just a little bit of passion can take you a [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/11/following-my-passion-into-the-kitchen/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
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