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	<title>Fully Nourished by Marni Wasserman &#187; vegan</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Wean Green &#8211; Thinking outside the box!</title>
		<link>http://fullynourished.ca/2011/09/wean-green-thinking-outside-the-box/</link>
		<comments>http://fullynourished.ca/2011/09/wean-green-thinking-outside-the-box/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 15:11:13 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Contests/Giveaways]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[glass]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3143</guid>
		<description><![CDATA[With the growing consciousness for less packaging and waste it is worth investing in storage items that are long lasting, eco friendly and that look good. I have recently gotten my hands on some fabulous glass storage containers from Wean Green. A company whose philosophy is well rooted around creating small enough containers that mom’s [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/09/wean-green-thinking-outside-the-box/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Brazilian Banana Berry Buckwheat Muffins</title>
		<link>http://fullynourished.ca/2011/09/brazilian-banana-berry-buckwheat-muffins/</link>
		<comments>http://fullynourished.ca/2011/09/brazilian-banana-berry-buckwheat-muffins/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 13:30:59 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brazil nut]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3082</guid>
		<description><![CDATA[&#160; Say that 10 times! I bet you can&#8217;t! It may not be worth saying it but, they are worth making! Now every time I make some version of nut milk, I am inspired to try something new with the leftover pulp (fiber). Just about this time of year, every year there is something that [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/09/brazilian-banana-berry-buckwheat-muffins/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Raw-freshing Mango Delights!</title>
		<link>http://fullynourished.ca/2011/09/raw-freshing-mango-delights/</link>
		<comments>http://fullynourished.ca/2011/09/raw-freshing-mango-delights/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 15:00:17 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3061</guid>
		<description><![CDATA[Delight your palette with this late summer treat! With summer coming to a close (sorry to say that out loud)- I am getting in my last bits of creativity for summer raw, frozen desserts. When it comes to desserts, it&#8217;s all about something refreshing, dense, slightly sweet &#8211; and overall delicious. You don&#8217;t want to [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/09/raw-freshing-mango-delights/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Triple Coconut &#8211; Ice cream Cookie Chipwich</title>
		<link>http://fullynourished.ca/2011/06/triple-coconut-ice-cream-cookie-chipwich/</link>
		<comments>http://fullynourished.ca/2011/06/triple-coconut-ice-cream-cookie-chipwich/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 14:19:10 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2859</guid>
		<description><![CDATA[Last week me and my assistant Abby took on our own recipe testing challenge: making an ice cream cookie sandwich. Something we have been drooling over and talking about for weeks and something I have never made before nor have I eaten in a long time. The last time I had a cookie sandwich I [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/06/triple-coconut-ice-cream-cookie-chipwich/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My favourite kind of Butter!</title>
		<link>http://fullynourished.ca/2011/06/my-favourite-kind-of-butter/</link>
		<comments>http://fullynourished.ca/2011/06/my-favourite-kind-of-butter/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 14:20:51 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Contests/Giveaways]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[butters]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[sunflower]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2837</guid>
		<description><![CDATA[Take a look and see what I have to say about my LOVE for nut butters and what I use in my kitchen! &#160; Since the term butter can be applied to more than just a creamed milk substance &#8211; but to anything that is thick, creamy and loaded with nutrients &#8211; I will share [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/06/my-favourite-kind-of-butter/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Homemade veggie burger love</title>
		<link>http://fullynourished.ca/2011/06/homemade-veggie-burger-love/</link>
		<comments>http://fullynourished.ca/2011/06/homemade-veggie-burger-love/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 16:15:26 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2690</guid>
		<description><![CDATA[It&#8217;s Burger season! The May long weekend has come and gone and people are lighting up their barbeques and throwing on a piece of meat, often overcooking it and tossing it on a white bun. This seems to be the tradition, but it doesn&#8217;t have to be! As you have just learned meat does not [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/06/homemade-veggie-burger-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why choose &#8220;Forks Over Knives&#8221; ?</title>
		<link>http://fullynourished.ca/2011/05/why-choose-forks-over-knives/</link>
		<comments>http://fullynourished.ca/2011/05/why-choose-forks-over-knives/#comments</comments>
		<pubDate>Sat, 28 May 2011 15:03:50 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[the china study]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2688</guid>
		<description><![CDATA[(I obvoiusly choose forks over knives&#8230;just look at my hand and logo!!) Clever title indeed. If we are eating plant based diet, then we really don&#8217;t need to use our knives. Maybe once in a while for that tough skin on squash or to hack through a piece of kale, but overall &#8211; keeping our [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/why-choose-forks-over-knives/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Sweet Giveaway</title>
		<link>http://fullynourished.ca/2011/05/a-sweet-giveaway/</link>
		<comments>http://fullynourished.ca/2011/05/a-sweet-giveaway/#comments</comments>
		<pubDate>Tue, 24 May 2011 15:01:10 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Contests/Giveaways]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2651</guid>
		<description><![CDATA[I am in a great mood this week and I feel like giving away goodies&#8230;gluten free ones, I might add. Not only is Gluten Free the theme of my week &#8211; as it will be featured in my article this week in Chatelaine on Friday but my class on Thursday night is also Gluten Free [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/a-sweet-giveaway/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Eat more Raw Now!</title>
		<link>http://fullynourished.ca/2011/05/eat-more-raw-now/</link>
		<comments>http://fullynourished.ca/2011/05/eat-more-raw-now/#comments</comments>
		<pubDate>Mon, 23 May 2011 13:24:23 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2670</guid>
		<description><![CDATA[Originally posted on Chatelaine.com This is your chance to grab one of the last spots on my Deliciously Raw Rejuvenation Retreat in June! Or Join my Raw Essentials Workshop on Tuesday night or Raw made Easy class on June 9th or Both! Adding more raw foods into to your diet is a great way to [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/eat-more-raw-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>giddy-yoyo giveaway</title>
		<link>http://fullynourished.ca/2011/05/giddy-yoyo-giveaway/</link>
		<comments>http://fullynourished.ca/2011/05/giddy-yoyo-giveaway/#comments</comments>
		<pubDate>Mon, 16 May 2011 16:27:46 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2624</guid>
		<description><![CDATA[&#160; I am continuously on the look out for great products that I want to support and promote &#8211; especially when it comes to chocolate. Mark and Bridgette have been at it for the last few years and have brought their love for chocolate to life. They have masterfully created a line of raw chocolate [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/giddy-yoyo-giveaway/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Dress Your Soul!</title>
		<link>http://fullynourished.ca/2011/05/dress-your-soul/</link>
		<comments>http://fullynourished.ca/2011/05/dress-your-soul/#comments</comments>
		<pubDate>Mon, 09 May 2011 15:39:05 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dressings]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1784</guid>
		<description><![CDATA[&#160; I am not usually one to recommend buying a store bought salad dressings, as I am a fan of making my own, but these aren&#8217;t any salad dressings &#8211; they are raw, pure, organic, nut free, vegan and delicious! These amazing salad dressings have made their way to Canadian stores. I am proud to [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/dress-your-soul/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Abby&#8217;s Review on Bunners Bakery</title>
		<link>http://fullynourished.ca/2011/05/assistants-blog-bunners-bakery-review/</link>
		<comments>http://fullynourished.ca/2011/05/assistants-blog-bunners-bakery-review/#comments</comments>
		<pubDate>Wed, 04 May 2011 16:59:20 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[The Assisstant's Blog By Abby]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2604</guid>
		<description><![CDATA[When you start to ween yourself off of white sugar and refined flours, your taste buds change (actually, they change every three weeks!).  I’m not sure how I’ve been in the natural health field for almost three years and never heard of Bunners Bakery in the Toronto junction.  Their vision is awesome: a vegan bakery [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/assistants-blog-bunners-bakery-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cleanse&#8230;</title>
		<link>http://fullynourished.ca/2011/04/the-cleanse/</link>
		<comments>http://fullynourished.ca/2011/04/the-cleanse/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 12:15:34 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2558</guid>
		<description><![CDATA[&#160; My assistant Abby and I have  decided to take on the task of doing Health Force Nutritionals Cleanse. I have done some version of this cleanse  3 times over the past 3 years.  I think I  always forget just how intense it really is. The amount of integrity and energy each of their powders [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/04/the-cleanse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How YOU can live longer NOW!</title>
		<link>http://fullynourished.ca/2011/04/how-you-can-live-longer-now/</link>
		<comments>http://fullynourished.ca/2011/04/how-you-can-live-longer-now/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 12:37:42 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cocao]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wellsness]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2518</guid>
		<description><![CDATA[I don&#8217;t have all the answers, but I do have a few suggestions. Last week I had the honour of being a participant in the bi-annual Longevity Now conference hosted by David &#8220;Avocado&#8221; Wolfe. It is a power packed weekend filled with information to benefit all. I am being asked by my friends and students, [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/04/how-you-can-live-longer-now/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>From Sha Sha&#8230;.with Love!</title>
		<link>http://fullynourished.ca/2011/02/from-sha-sha-with-love/</link>
		<comments>http://fullynourished.ca/2011/02/from-sha-sha-with-love/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 17:24:52 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[shasha]]></category>
		<category><![CDATA[soaking]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[sprouted]]></category>
		<category><![CDATA[sprouting]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2358</guid>
		<description><![CDATA[Last Monday, family day &#8211; Ryan and I went to the Sha Sha Co. factory. If you aren&#8217;t familiar with this incredible product line, it is about time you are! Sha Sha Bread Co is a Canadian bakery company that is responsible for making some of the most incredibly nutritious and tastiest products on the [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/from-sha-sha-with-love/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The Secret to my Pad Thai</title>
		<link>http://fullynourished.ca/2011/02/the-secret-to-my-pad-thai/</link>
		<comments>http://fullynourished.ca/2011/02/the-secret-to-my-pad-thai/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 18:03:52 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kelp noodles]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[mung beans]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[pad thai]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2321</guid>
		<description><![CDATA[You want to know the secret&#8230;it&#8217;s coconut. A modern day Pad Thai with pure wholesome ingredients and natural condiments. I would have to say it&#8217;s been at at least 6 + years since I have eaten a traditional Pad Thai, loaded with low grade oil, fish/oyster sauce and sugar &#8211; those ingredients are long gone [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/the-secret-to-my-pad-thai/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nourishing Miso Noodle Soup</title>
		<link>http://fullynourished.ca/2011/02/nourishing-miso-noodle-soup/</link>
		<comments>http://fullynourished.ca/2011/02/nourishing-miso-noodle-soup/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 16:23:55 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[miso soup]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sea vegetables]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2292</guid>
		<description><![CDATA[I have grown up in a culture that is obsessed with noodle soup, except the base isn&#8217;t miso, it&#8217;s chicken! There is nothing wrong with this, as chicken soup is for the soul&#8230;right? It will cure any ache, pain, cough, cold or flu and it must be served by your mom! The nostalgia and truth [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/nourishing-miso-noodle-soup/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Fill me with Falafel</title>
		<link>http://fullynourished.ca/2011/02/fill-me-with-falafel-oven-baked/</link>
		<comments>http://fullynourished.ca/2011/02/fill-me-with-falafel-oven-baked/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 23:16:43 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[falafel]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2275</guid>
		<description><![CDATA[I love Mediterranean food and all it has to offer, hummus, tabule (as long as it&#8217;s quinoa based), salads, lentil soup and even falafel! But I can&#8217;t just indulge in any falafel as most are fried and often contain wheat flour. It is about time I made my own version. So last week I was [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/fill-me-with-falafel-oven-baked/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My thoughts on the Oprah show&#8230;</title>
		<link>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/</link>
		<comments>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:19:33 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2242</guid>
		<description><![CDATA[It has taken me almost a week to collect my thoughts on the Oprah show from last week. If you missed it&#8230;find out more here. But just to give you some background on the show,  Oprah and 378 of the Harpo staff went vegan for one week. Well it all sounds good in theory but [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>The Cauliflower and the Pea &#8211; a True Love Story!</title>
		<link>http://fullynourished.ca/2011/01/the-cauliflower-and-the-pea-a-true-love-story/</link>
		<comments>http://fullynourished.ca/2011/01/the-cauliflower-and-the-pea-a-true-love-story/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 14:35:28 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2175</guid>
		<description><![CDATA[Once upon a cold winter&#8217;s day there was a dried  little green pea. It wanted so badly to be part of something bigger. So it asked a whole bunch of his friends to join him on a journey. Together they went through a very quick but effective trip where they expanded their horizons and joined [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/01/the-cauliflower-and-the-pea-a-true-love-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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