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	<title>Fully Nourished by Marni Wasserman &#187; vegetarian</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>Live the Fully Nourished Life with Me</title>
		<link>http://fullynourished.ca/2011/10/live-the-fully-nourished-life-with-me/</link>
		<comments>http://fullynourished.ca/2011/10/live-the-fully-nourished-life-with-me/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 14:00:14 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Cooking Classes]]></category>
		<category><![CDATA[FNL]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=3180</guid>
		<description><![CDATA[Get into a groove this year and get FULLY NOURISHED! Get started on the right path of healthy living the Fully Nourished way.  Take your health into your own hands and join this exclusive program.  For the next year, you will be given the tips, tools, ingredients, recipes and hands on experience – so that [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/10/live-the-fully-nourished-life-with-me/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Going to Niagara&#8230; and I&#8217;m gonna, get Married!</title>
		<link>http://fullynourished.ca/2011/07/going-to-niagara-and-im-gonna-get-marrried/</link>
		<comments>http://fullynourished.ca/2011/07/going-to-niagara-and-im-gonna-get-marrried/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 05:40:09 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[niagara]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2950</guid>
		<description><![CDATA[To see some of our amazing photo&#8217;s from our photographer Assaf Friedman click here! Wow. That is crazy to say. So busy writing and posting about all other things and haven&#8217;t even had a chance to share my wedding updates with you. Coming up this Sunday July 31st &#8211; I will be a married women. [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/07/going-to-niagara-and-im-gonna-get-marrried/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How to Get Iron from Vegetarian Sources</title>
		<link>http://fullynourished.ca/2011/06/how-to-get-iron-from-vegetarian-sources/</link>
		<comments>http://fullynourished.ca/2011/06/how-to-get-iron-from-vegetarian-sources/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:23:13 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2817</guid>
		<description><![CDATA[Originally posted on Chatelaine &#160; Iron is an essential nutrient because it is a central component of hemoglobin, which carries oxygen in the blood. Iron is found in food in two forms: heme and non-heme iron. Heme iron, which makes up 40 percent of the iron in meat, poultry, and fish, is easily absorbed. Non-heme [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/06/how-to-get-iron-from-vegetarian-sources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade veggie burger love</title>
		<link>http://fullynourished.ca/2011/06/homemade-veggie-burger-love/</link>
		<comments>http://fullynourished.ca/2011/06/homemade-veggie-burger-love/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 16:15:26 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2690</guid>
		<description><![CDATA[It&#8217;s Burger season! The May long weekend has come and gone and people are lighting up their barbeques and throwing on a piece of meat, often overcooking it and tossing it on a white bun. This seems to be the tradition, but it doesn&#8217;t have to be! As you have just learned meat does not [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/06/homemade-veggie-burger-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why choose &#8220;Forks Over Knives&#8221; ?</title>
		<link>http://fullynourished.ca/2011/05/why-choose-forks-over-knives/</link>
		<comments>http://fullynourished.ca/2011/05/why-choose-forks-over-knives/#comments</comments>
		<pubDate>Sat, 28 May 2011 15:03:50 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[the china study]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2688</guid>
		<description><![CDATA[(I obvoiusly choose forks over knives&#8230;just look at my hand and logo!!) Clever title indeed. If we are eating plant based diet, then we really don&#8217;t need to use our knives. Maybe once in a while for that tough skin on squash or to hack through a piece of kale, but overall &#8211; keeping our [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/why-choose-forks-over-knives/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Eat more Raw Now!</title>
		<link>http://fullynourished.ca/2011/05/eat-more-raw-now/</link>
		<comments>http://fullynourished.ca/2011/05/eat-more-raw-now/#comments</comments>
		<pubDate>Mon, 23 May 2011 13:24:23 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2670</guid>
		<description><![CDATA[Originally posted on Chatelaine.com This is your chance to grab one of the last spots on my Deliciously Raw Rejuvenation Retreat in June! Or Join my Raw Essentials Workshop on Tuesday night or Raw made Easy class on June 9th or Both! Adding more raw foods into to your diet is a great way to [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/05/eat-more-raw-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How YOU can live longer NOW!</title>
		<link>http://fullynourished.ca/2011/04/how-you-can-live-longer-now/</link>
		<comments>http://fullynourished.ca/2011/04/how-you-can-live-longer-now/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 12:37:42 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cocao]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wellsness]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2518</guid>
		<description><![CDATA[I don&#8217;t have all the answers, but I do have a few suggestions. Last week I had the honour of being a participant in the bi-annual Longevity Now conference hosted by David &#8220;Avocado&#8221; Wolfe. It is a power packed weekend filled with information to benefit all. I am being asked by my friends and students, [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/04/how-you-can-live-longer-now/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>So&#8230; what&#8217;s the story with soy?</title>
		<link>http://fullynourished.ca/2011/03/so-whats-the-story-with-soy/</link>
		<comments>http://fullynourished.ca/2011/03/so-whats-the-story-with-soy/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 13:19:20 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[fermented]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kamu]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2500</guid>
		<description><![CDATA[This recipe will be featured in my Amazing Asian Class tonight and again on October 24th! It is a topic of great interest, fear and confusion all at once. SOY! Perpetuated by the media and others alike as a food to stay away from, with or without cancer &#8211; soy has been deemed as unhealthy [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/03/so-whats-the-story-with-soy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Delicious Nutritionists</title>
		<link>http://fullynourished.ca/2011/03/my-delicious-nutritionists/</link>
		<comments>http://fullynourished.ca/2011/03/my-delicious-nutritionists/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 18:30:29 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[glowing]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2394</guid>
		<description><![CDATA[Photography by Tara Noelle I have had the honour and pleasure of teaching a group of fine, fabulous, healthy, energetic ladies a series of cooking classes. Most of them are former nutrition students, who never had the benefit of taking any practical cooking courses as part of their holistic nutrition program. So they  requested an [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/03/my-delicious-nutritionists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret to my Pad Thai</title>
		<link>http://fullynourished.ca/2011/02/the-secret-to-my-pad-thai/</link>
		<comments>http://fullynourished.ca/2011/02/the-secret-to-my-pad-thai/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 18:03:52 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kelp noodles]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[mung beans]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[pad thai]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2321</guid>
		<description><![CDATA[You want to know the secret&#8230;it&#8217;s coconut. A modern day Pad Thai with pure wholesome ingredients and natural condiments. I would have to say it&#8217;s been at at least 6 + years since I have eaten a traditional Pad Thai, loaded with low grade oil, fish/oyster sauce and sugar &#8211; those ingredients are long gone [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/the-secret-to-my-pad-thai/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nourishing Miso Noodle Soup</title>
		<link>http://fullynourished.ca/2011/02/nourishing-miso-noodle-soup/</link>
		<comments>http://fullynourished.ca/2011/02/nourishing-miso-noodle-soup/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 16:23:55 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[miso soup]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sea vegetables]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2292</guid>
		<description><![CDATA[I have grown up in a culture that is obsessed with noodle soup, except the base isn&#8217;t miso, it&#8217;s chicken! There is nothing wrong with this, as chicken soup is for the soul&#8230;right? It will cure any ache, pain, cough, cold or flu and it must be served by your mom! The nostalgia and truth [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/nourishing-miso-noodle-soup/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>My thoughts on the Oprah show&#8230;</title>
		<link>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/</link>
		<comments>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:19:33 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2242</guid>
		<description><![CDATA[It has taken me almost a week to collect my thoughts on the Oprah show from last week. If you missed it&#8230;find out more here. But just to give you some background on the show,  Oprah and 378 of the Harpo staff went vegan for one week. Well it all sounds good in theory but [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>The Cauliflower and the Pea &#8211; a True Love Story!</title>
		<link>http://fullynourished.ca/2011/01/the-cauliflower-and-the-pea-a-true-love-story/</link>
		<comments>http://fullynourished.ca/2011/01/the-cauliflower-and-the-pea-a-true-love-story/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 14:35:28 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2175</guid>
		<description><![CDATA[Once upon a cold winter&#8217;s day there was a dried  little green pea. It wanted so badly to be part of something bigger. So it asked a whole bunch of his friends to join him on a journey. Together they went through a very quick but effective trip where they expanded their horizons and joined [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/01/the-cauliflower-and-the-pea-a-true-love-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Simple, Delicious Ways to Enjoy Avocado</title>
		<link>http://fullynourished.ca/2010/11/five-simple-delicious-ways-to-enjoy-avocado/</link>
		<comments>http://fullynourished.ca/2010/11/five-simple-delicious-ways-to-enjoy-avocado/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 20:24:15 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[guacomole]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=1896</guid>
		<description><![CDATA[Welcome our Guest Blogger Thierry Godard The Avocado has long been regarded as an incredible source of health and vitality. Its widespread use in the cuisine of tropical cultures is attributed to essential nutrients that it provides. The avocado has served as a substitute for meats and other high fat content foods throughout history—particularly in [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/11/five-simple-delicious-ways-to-enjoy-avocado/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>Fun at the Food Fair- Revised!</title>
		<link>http://fullynourished.ca/2010/08/fun-at-the-food-fair/</link>
		<comments>http://fullynourished.ca/2010/08/fun-at-the-food-fair/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 03:54:26 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Cooking Demo's]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[cooking demo]]></category>
		<category><![CDATA[delicious knowledge]]></category>
		<category><![CDATA[food fair]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1436</guid>
		<description><![CDATA[Yes that is right&#8230;I was at the Toronto Vegetarian Food Fair again this year on September 10th-12th! Both this year and last year were a hit! Between my booth and my cooking demo, I had the chance to meet so many wonderful and amazing people! If you made your way out to come and visit [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/08/fun-at-the-food-fair/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<item>
		<title>A Vegetarian Wedding&#8230;What?</title>
		<link>http://fullynourished.ca/2010/08/a-vegetarian-wedding-what/</link>
		<comments>http://fullynourished.ca/2010/08/a-vegetarian-wedding-what/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 18:39:28 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1378</guid>
		<description><![CDATA[It is possible to go vegetarian, even if it is just for one night! Since vegetarian/vegan weddings seem to be the topic of discussion lately &#8211; thanks to Chelsey Clinton whose wedding this summer happens to be on the same (calendar) day as mine next summer &#8211; I thought I would take this opportunity to [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/08/a-vegetarian-wedding-what/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
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		<item>
		<title>Super-Packed &amp; Ready to Go (Canada!)</title>
		<link>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/</link>
		<comments>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 02:17:36 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=874</guid>
		<description><![CDATA[As you can see by my jam-packed bag full of goodies &#8211; I am headed on a trip. I am going to the Vancouver Olympics YAY. By the looks of my bag &#8211; you may wonder why I am so overly prepared. If you don&#8217;t know this about me already &#8211; I don&#8217;t take any [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/02/super-packed-ready-to-go-canada/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Say NO to GMO!</title>
		<link>http://fullynourished.ca/2010/02/say-no-to-gmo/</link>
		<comments>http://fullynourished.ca/2010/02/say-no-to-gmo/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:52:19 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=838</guid>
		<description><![CDATA[At the annual Canadian Organic Growers conference - which I attended yesterday there was a plethora of information &#8211; from how to grow as a farmer, to how to shop as a consumer. However the main theme of the day was the topic of GMO&#8217;s. If this is a new term to you &#8211; it [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/02/say-no-to-gmo/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Preventing with Plants</title>
		<link>http://fullynourished.ca/2010/02/preventing-with-plants/</link>
		<comments>http://fullynourished.ca/2010/02/preventing-with-plants/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:24:40 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=750</guid>
		<description><![CDATA[Last week I held a workshop in conjunction with the Holistic cooking Academy. The topic and premise was focused on meal planning for Cancer. Whether you are a cancer survivor or preventing and living each day to it&#8217;s full health potential -  I discussed the importance and essentials of a plant based diet. There is [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/02/preventing-with-plants/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Word is Getting Out!</title>
		<link>http://fullynourished.ca/2010/01/the-word-is-getting-out/</link>
		<comments>http://fullynourished.ca/2010/01/the-word-is-getting-out/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:35:31 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[alicia silverstone]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=707</guid>
		<description><![CDATA[Yes&#8230;the word is finally getting out that America needs a reality check on their eating habits. If there is any one way to start to get the message across America it is through Oprah! I was a little skeptical when the show began, worried that the right message wasn&#8217;t going to get across &#8211; but [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/01/the-word-is-getting-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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