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	<title>Fully Nourished by Marni Wasserman &#187; whole foods</title>
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	<link>http://fullynourished.ca</link>
	<description>Marni Wasserman helps you stay Fully Nourished</description>
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		<title>My favourite kind of Butter!</title>
		<link>http://fullynourished.ca/2011/06/my-favourite-kind-of-butter/</link>
		<comments>http://fullynourished.ca/2011/06/my-favourite-kind-of-butter/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 14:20:51 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Contests/Giveaways]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[butters]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[sunflower]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2837</guid>
		<description><![CDATA[Take a look and see what I have to say about my LOVE for nut butters and what I use in my kitchen! &#160; Since the term butter can be applied to more than just a creamed milk substance &#8211; but to anything that is thick, creamy and loaded with nutrients &#8211; I will share [...]]]></description>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Eat more Raw Now!</title>
		<link>http://fullynourished.ca/2011/05/eat-more-raw-now/</link>
		<comments>http://fullynourished.ca/2011/05/eat-more-raw-now/#comments</comments>
		<pubDate>Mon, 23 May 2011 13:24:23 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[Featured Articles!]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2670</guid>
		<description><![CDATA[Originally posted on Chatelaine.com This is your chance to grab one of the last spots on my Deliciously Raw Rejuvenation Retreat in June! Or Join my Raw Essentials Workshop on Tuesday night or Raw made Easy class on June 9th or Both! Adding more raw foods into to your diet is a great way to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My thoughts on the Oprah show&#8230;</title>
		<link>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/</link>
		<comments>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:19:33 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://fullynourished.ca/?p=2242</guid>
		<description><![CDATA[It has taken me almost a week to collect my thoughts on the Oprah show from last week. If you missed it&#8230;find out more here. But just to give you some background on the show,  Oprah and 378 of the Harpo staff went vegan for one week. Well it all sounds good in theory but [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2011/02/my-thoughts-on-the-oprah-show/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Good Things Come in Some Packages!</title>
		<link>http://fullynourished.ca/2010/09/good-things-come-in-some-packages/</link>
		<comments>http://fullynourished.ca/2010/09/good-things-come-in-some-packages/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 12:46:09 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Cooking Demo's]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1484</guid>
		<description><![CDATA[On the topic of healthy snacks this week (and just in time for school), it is within my knowledge to show you what is out there. Snacks that you can get your hands on that I approve of. We all need snacks, they are available, but we have a choice to make. If you have [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/09/good-things-come-in-some-packages/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>FALL in Love with Whole Foods!</title>
		<link>http://fullynourished.ca/2010/08/fall-in-love-with-whole-foods/</link>
		<comments>http://fullynourished.ca/2010/08/fall-in-love-with-whole-foods/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 14:07:57 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[collingwood]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1296</guid>
		<description><![CDATA[Are you in love with whole foods as much as I am? I hope so. If not, then you have your chance to be. There is an opportunity coming up in the fall, I know I know, you don&#8217;t want to think that far ahead right now, but you must! As you can have the [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/08/fall-in-love-with-whole-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muskoka Cooking Fun &#8211; Get on the right path at Wellpath!</title>
		<link>http://fullynourished.ca/2010/07/muskoka-cooking-fun-get-on-the-right-path-at-wellpath/</link>
		<comments>http://fullynourished.ca/2010/07/muskoka-cooking-fun-get-on-the-right-path-at-wellpath/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:10:23 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[delicous]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[muskoka]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=1292</guid>
		<description><![CDATA[I am honoured to be part of the Wellpath Team.  They are a thriving and successful wellness clinic that is based here in Toronto. Their philosophy is rooted in holistic health with naturopathic medicine being at the very core. With prevention as the key and driving force, they are also all about lifestyle. Which of [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/07/muskoka-cooking-fun-get-on-the-right-path-at-wellpath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Say NO to GMO!</title>
		<link>http://fullynourished.ca/2010/02/say-no-to-gmo/</link>
		<comments>http://fullynourished.ca/2010/02/say-no-to-gmo/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:52:19 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.fullynourished.ca/?p=838</guid>
		<description><![CDATA[At the annual Canadian Organic Growers conference - which I attended yesterday there was a plethora of information &#8211; from how to grow as a farmer, to how to shop as a consumer. However the main theme of the day was the topic of GMO&#8217;s. If this is a new term to you &#8211; it [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2010/02/say-no-to-gmo/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nourish yourself this year!</title>
		<link>http://fullynourished.ca/2009/01/nourish-yourself-this-year/</link>
		<comments>http://fullynourished.ca/2009/01/nourish-yourself-this-year/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 22:17:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=26</guid>
		<description><![CDATA[Start off the year right. You owe it to yourself to nourish your body with fresh delicious food and your mind with the satisfaction that you can make the choice to be the best YOU this year. Make the right choices now, or else January will pass by to quickly. Then in February&#8230; well no [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2009/01/nourish-yourself-this-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WHOLE FOOD MAKEOVER AND LIFESTYLE WORKSHOP</title>
		<link>http://fullynourished.ca/2008/11/whole-food-makeover-and-lifestyle-workshop/</link>
		<comments>http://fullynourished.ca/2008/11/whole-food-makeover-and-lifestyle-workshop/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 21:09:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=20</guid>
		<description><![CDATA[Haven&#8217;t you been waiting for the perfect program to get you started on a new path in healthy eating? Well I have created a program just for you! A Whole Food Makeover Program &#8211; for six straight weeks starting Monday January 19th, I will guide you through a makeover that will change your life! Whatever [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2008/11/whole-food-makeover-and-lifestyle-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sensational Summer Cooking Class &#8211; A True Success</title>
		<link>http://fullynourished.ca/2008/07/sensational-summer-cooking-class-a-true-success/</link>
		<comments>http://fullynourished.ca/2008/07/sensational-summer-cooking-class-a-true-success/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 15:43:00 +0000</pubDate>
		<dc:creator>Marni Wasserman</dc:creator>
				<category><![CDATA[For Your Health!]]></category>
		<category><![CDATA[Nourishing Resources]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.soulacrobats.com/wassermanblog/?p=3</guid>
		<description><![CDATA[I really do love to cook &#8211; but I love teaching people how to cook even more! My new series of cooking classes have started off great! A wonderful group of five lively and lovely ladies joined me for a wonderful evening of delicious summer recipes. Everyone was greeted with a fresh glass of ginger-goji [...]]]></description>
		<wfw:commentRss>http://fullynourished.ca/2008/07/sensational-summer-cooking-class-a-true-success/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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